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Tips, advice and real stories

Hints & Tips

Does alcohol cause cancer?

Former professional footballer on alcohol, mental health and recovery

Hairdresser Graham on his wakeup call to cut back the booze

Top tips for improving your mental health without alcohol

Alcohol’s effects on our mental health

Why alcohol is not the answer - A GP's advice

Alcohol not the answer

Alcohol and the heart – what you need to know

Cutting back during lockdown

KNOW THE FACTS ABOUT ALCOHOL

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Seven types of cancer

Myth buster

Units explained

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Did you know that alcohol can cause 7 types of cancer?

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TAKE DRINK FREE DAYS WITH OUR FREE APP.

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