All Hints and Tips

Mouth cancer: How does alcohol increase the risk?

A doctor's view on alcohol and breast cancer

How many calories are in alcohol?

Alcohol’s effects on our mental health

What are the benefits of doing Dry January?

Taking a month off alcohol

Why try Dry January? A GP’s advice

Top tips for improving your mental health without alcohol

Why alcohol is not the answer - A GP's advice

Alcohol not the answer

Alcohol and the heart – what you need to know

Looking after ourselves and our loved ones

Tips to stay healthy during the current crisis

Top tips to help you cut down alcohol

Do you know all the symptoms of a hangover?

Are you underestimating how much you drink?

Drinking a little too much?

Top 10 tips to help you cut down

Keep track of drinks

Avoid drinking at home

Alternate between drinks

Have a smaller drink

Have more alcohol-free days

How to avoid pouring that first glass