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Are you worried you might be drinking a little too much?

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QUESTION 1 / 6

Do you find yourself tempted to pour a drink most nights?

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QUESTION 2 / 6

Do you find your behaviour changes after a drink?

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QUESTION 3 / 6

Have you found it a struggle to take part in something the next day after drinking?

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QUESTION 4 / 6

Has a friend or family member ever suggested you might be drinking too much?

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QUESTION 5 / 6

Do you ever find that one drink just isn't enough?

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QUESTION 6 / 6

Have you struggled to remember things that happened after having a drink?

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FINISHED!

If you answered “yes” to one or more of these questions, it might be time to look at ways how you can cut down.

For example taking more days off can not only improve how you feel but reduce your long term health risks and leave you with more money.

Our site offers a range of information and hints and tips that will help you to reduce the amount you drink in order to lead a healthier lifestyle.

If you answered “yes” to one or more of these questions, it might be time to look at ways how you can cut down.

For example taking more days off can not only improve how you feel but reduce your long term health risks and leave you with more money.

Our site offers a range of information and hints and tips that will help you to reduce the amount you drink in order to lead a healthier lifestyle.

GO TO YOUR HINTS AND TIPS

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Alcohol can cause seven types of cancer.

Alcohol increases the risk of seven different types of cancer

For many of us, the idea that alcohol can cause cancer is hard to accept. After all, drinking alcohol is often seen as a normal and enjoyable part of life.

But regularly drinking alcohol increases the risk of developing cancer. And for some cancer types, such as breast cancer, just one drink a day is enough to increase the risk.

READ MORE