Samantha’s Story

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Advice that guides you

Alcohol and breast cancer
Two women with glass of wine in hand
How many of us really know how many alcohol units we drink each week?
glass of wine in hand
How many calories are in alcohol?
man with head in his hands
Do you know all the symptoms of a hangover?
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Real and inspiring stories

A man holding a sign.
Lewis’s story: “Stopping drinking is the best decision I’ve ever made”
Paul’s story
A woman sitting by the coast
Kerry’s story: “I’ve got my life back”
Cheryl’s story: “Alcohol became my way of coping”
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Articles, blogs and vlogs

I didn’t hit rock bottom – I just wanted more from my life than alcohol
Love Your Liver Month: Supporting People Through Alcohol-Related Hospital Care
Kelly’s Wake-Up Call: How Alcohol Nearly Cost Her Liver and Her Life
“An advert for pink gin triggered my relapse”
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Try Dry App

Reduce your drinking – download the free Drink Free Days app

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Simple and practical tips to help you control your drinking. Feel healthier, lose weight and save money.