Carlie: How leaving alcohol behind helped me reclaim my family life

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Advice that guides you

Alcohol and breast cancer
Two women with glass of wine in hand
How many of us really know how many alcohol units we drink each week?
glass of wine in hand
How many calories are in alcohol?
man with head in his hands
Do you know all the symptoms of a hangover?
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Real and inspiring stories

Dom: From Daily Drinking To A life I Enjoy.
Sarah: “I Cut Out Alcohol — And Got My Life Back”: An Inspiring Journey from Rock Bottom to Ultra-Marathon Ready
Laurie: The Moment in the Mirror That Saved Laurie’s Life
Andrew’s Story
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Articles, blogs and vlogs

Dom: From Daily Drinking To A life I Enjoy.
Love Your Liver Month: Supporting People Through Alcohol-Related Hospital Care
Laurie: The Moment in the Mirror That Saved Laurie’s Life
Kelly’s Wake-Up Call: How Alcohol Nearly Cost Her Liver and Her Life
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Try Dry App

Reduce your drinking – download the free Drink Free Days app

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Simple and practical tips to help you control your drinking. Feel healthier, lose weight and save money.