Real and inspiring stories

Viki’s story
Evie: Over a year alcohol-free; my life has changed for the better.
“I will always remember the first Monday, craving a few beers.” How Chris transformed his relationship with alcohol
Joanne: A Mother’s Story
Two images of Gaz side by side before and after his 5 stone weight loss
Gaz’s story: How cutting down helped me lose five stone
James cuts back and feels much better
Jules makes a change
Man with his arm around a woman in gardens
Gateshead adoptive mum speaks out about FASD “The Invisible Disability’
Man with beard wearing hat and coat
Hairdresser Graham on his wakeup call to cut back the booze
Man with grey beard wearing pink shirt
Former professional footballer on alcohol, mental health and recovery
Man on stairs
Darren’s story – Why I decided to go alcohol-free
Peter’s Story – How I overcame my alcohol dependency
Peter’s Story – How I overcame my alcohol dependency
MUM’S HONEST ACCOUNT OF DAUGHTER’S FASD DIAGNOSIS
Mum’s honest account of daughter’s FASD diagnosis
Louise’s Story: Why I decided to stop drinking
Louise’s Story: Why I decided to stop drinking

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Simple and practical tips to help you control your drinking. Feel healthier, lose weight and save money.