Sheridan: It was a big shock to be diagnosed with breast cancer.

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Advice that guides you

Alcohol and breast cancer
Two women with glass of wine in hand
How many of us really know how many alcohol units we drink each week?
glass of wine in hand
How many calories are in alcohol?
man with head in his hands
Do you know all the symptoms of a hangover?
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Real and inspiring stories

Natalie: My journey from alcohol dependence to recovery
Viki: Each evening I’d finish work and open the wine.
Evie: Over a year alcohol-free; my life has changed for the better.
Chris: I will always remember the first Monday, craving a few beers.
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Articles, blogs and vlogs

“An advert for pink gin triggered my relapse”
Are people in the North East aware that alcohol can cause cancer?
woman drinking wine
How much do you think you spend on alcohol in a lifetime?
Film highlights information gap around alcohol and cancer
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Try Dry App

Reduce your drinking – download the free Drink Free Days app

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Simple and practical tips to help you control your drinking. Feel healthier, lose weight and save money.