Sarah: “I Cut Out Alcohol — And Got My Life Back”: An Inspiring Journey from Rock Bottom to Ultra-Marathon Ready

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Advice that guides you

Alcohol and breast cancer
Two women with glass of wine in hand
How many of us really know how many alcohol units we drink each week?
glass of wine in hand
How many calories are in alcohol?
man with head in his hands
Do you know all the symptoms of a hangover?
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Real and inspiring stories

Laurie: The Moment in the Mirror That Saved Laurie’s Life
Andrew’s Story
Kelly’s Wake-Up Call: How Alcohol Nearly Cost Her Liver and Her Life
Sheridan: It was a big shock to be diagnosed with breast cancer.
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Articles, blogs and vlogs

Laurie: The Moment in the Mirror That Saved Laurie’s Life
Kelly’s Wake-Up Call: How Alcohol Nearly Cost Her Liver and Her Life
“An advert for pink gin triggered my relapse”
Are people in the North East aware that alcohol can cause cancer?
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Try Dry App

Reduce your drinking – download the free Drink Free Days app

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Simple and practical tips to help you control your drinking. Feel healthier, lose weight and save money.